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Understanding Your Emotions
Understanding Your Emotions Leads to Confidence and Success…
We are all spiritual beings in a physical body, and our emotions guide us. Understanding your emotions is the key to a life fulfilled. French philosopher, paleontologist, and Jesuit priest Pierre Teilhard de Chardin said…
“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.”
This statement became the foundation for something called Spiritual Psychology, and I was first exposed to this decades ago.
Spiritual Psychology is a blend of science and spirituality that expands on Conventional Psychology by recognizing that a person has four levels requiring therapeutic attention…
- Physical — what you do
- Mental — what you believe
- Emotional — what you feel
- Authentic Self — ability for joy, acceptance, and self-compassion
Conventional psychology addresses a person at three levels; physical, mental and emotional. These three levels, the bedrock of conventional therapy, are all based on impermanence. What you do in your life (physical), what you think and believe (mental) and what you feel (emotional). All three levels will constantly change throughout…
