Recognizing Stress and Understanding How to Manage It Well

Connie Ragen Green
10 min readApr 4, 2024
Connie Ragen Green — Recognizing Stress and Understanding How to Manage It Well

Understanding stress is crucial in today’s world, where its impacts are felt across all demographics and lifestyles. Stress is a natural physical and mental reaction to life experiences.

The human body is designed to experience stress and react to it. It can be positive, such as when it helps you avoid danger or meet a deadline. But when stress lasts for a long…

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Connie Ragen Green

Online marketing strategist, author, speaker, and publisher working with entrepreneurs on six continents. https://Linktr.ee/ConnieRagenGreen