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Identify the Root Cause of Your Fears
How to Move Forward Confidently By Identifying the Root Cause of Your Fears
The best way to completely eliminate the fears that hold you back from taking action towards your goals is to identify the root cause of them. Once you have identified your fear’s true cause, you can find its cure. Let’s go deeper into fear and how to identify the root cause of your fears as an author, entrepreneur, and online marketer.
Most fears are irrational. And the more you avoid them, the bigger, scarier and more debilitating they become. Fear doesn’t just disappear overnight — it has to be tackled. Your fears are your own worst enemies. If you don’t tackle them when they first start popping up, they grow stronger and continue to haunt you.
Let’s look at what fear is. Fear is simply an emotional response to possible danger. That’s all it is, nothing more and nothing less. It’s a ‘fight or flight’ response that alerts you to danger; either fight the situation off (as when facing an oncoming animal) or run away from it as fast as possible.
You feel fear because you interpret an event or object as something that could be potentially harmful, and so you react with a feeling of anxiety. You can eliminate this fear by learning how to correctly identify what it is warning about…
